Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NaatiAcosta
Journal
01 Jul 21
NaatiAcosta's Journal, 01 Jul 21
NaatiAcosta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2021
74 kg
Lost so far:
5 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 July 2021:
800 kcal
Fat: 26.64g | Prot: 11.22g | Carbs: 128.07g.
Breakfast:
Manzana Verde.
Lunch:
Jugo de Naranja Recién Exprimido, Aceite de Girasol, Arroz Blanco.
Dinner:
Arroz Blanco.
Snacks/Other:
Trio Pepas Chocotrio.
more...
2191 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NaatiAcosta's Weight History
View Complete History