curryhihi's Journal, 02 Jul 21

37.0
62 kg Lost so far: 3.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
738 kcal Fat: 48.61g | Prot: 41.08g | Carbs: 34.56g.   Dinner: 安佳 起司片 (21克), 吉比 顆粒花生醬, 義美 馬芬堡, 全聯 豬里肌火鍋肉片, 炒空心菜, 中華 油豆腐, 全聯 黑木耳, 煎雞蛋卷或炒雞蛋, 牛頭牌 甜玉米粒, 全聯 豬胛心肉. Snacks/Other: 杜老爺 情人果脆冰棒, 光泉 無糖優格, 森永 (Hi-Chew) 質上雪糕(微苦焦糖歐蕾), 火龍果, 蘋果(去皮). more...
Losing 3.5 kg a Week

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curryhihi's Weight History


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