Weigh In record (no journal entry) for 02 July 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 91.09g | Prot: 144.94g | Carbs: 135.36g.
Lunch: 滿漢 原味香腸, 鼎泰豐 鮮肉粽子, 紅甜椒/紅色燈籠椒, 富統 巴伐利亞式煙燻香腸, 煎雞蛋, Costco 無骨雞腿排. Snacks/Other: 維力 張君雅小妹妹捏碎麵, 燒烤味薯片, 可口 可口奶滋 鐵觀音口味. more...
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Gaining 2.1 kg a Week
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