Weigh In record (no journal entry) for 01 July 2021
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 29.92g | Prot: 48.71g | Carbs: 167.58g.
Breakfast: La Serenísima Leche Descremada, Nescafé Dolca Mocha. Lunch: Café Cortado, Nesquik Nesquik, La Serenísima Dulce de Leche Clásico, Quaker Avena Tradicional, Hellmann's Ketchup, Crema de Leche, Matarazzo Fideos Tirabuzón , Locro. more...
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Losing 10.2 kg a Week
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rocchhuu's Weight History
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