irisivonne's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
52.4 kg Lost so far: 15.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1123 kcal Fat: 70.47g | Prot: 36.87g | Carbs: 96.03g.   Breakfast: Dolce Gusto Cappuccino. Lunch: Edeka Aprikosen Halbe Frucht Gezuckert, Tomaten, Gemischter Salat mit Dressing, Edeka Granatapfelkerne, Gurke (mit Schale), Ziegenkäse. Dinner: Coca-Cola Coca-Cola Light (Flasche). more...
Gaining 0.4 kg a Week

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irisivonne's Weight History


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