Weigh In record (no journal entry) for 01 July 2021
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77.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 15.81g | Prot: 63.26g | Carbs: 65.42g.
Breakfast: Café, DIA Jamón Serrano Lonchas Extrafinas, Pan de Pueblo. Lunch: Pechuga de Pollo a la Plancha, Té Verde, Pescado Plancha. Snacks/Other: Café con Leche, Plátano. more...
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Losing 0.3 kg a Week
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dianabudi37's Weight History
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