Weigh In record (no journal entry) for 01 July 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 39.58g | Prot: 77.02g | Carbs: 127.85g.
Breakfast: Svetia Stevia, Café, Granvita Avena Instantánea Integral 0% sin Azúcar, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Pepino (Pelado), Naranjas, Carne Asada, Knorr Arroz con Tomate. Dinner: Palomitas de Maíz, Choco Milk Chocolate en Polvo, Alpura Leche Light. Snacks/Other: Jamón de Pavo, Pechuga de Pollo a la Plancha, Tortillas de Maíz. more...
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1975 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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