Weigh In record (no journal entry) for 01 July 2021
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 19.30g | Prot: 178.42g | Carbs: 5.00g.
Lunch: Ceviz, Doğal Peynir, Karışık Yeşil Salata. Dinner: Haşlanmış Tavuk Göğsü. more...
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steady weight
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sahinsen's Weight History
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