Weigh In record (no journal entry) for 01 July 2021
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.31g | Prot: 47.29g | Carbs: 128.58g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Frango a Milanesa. Dinner: Arroz Branco (Cozido), Café com Açúcar, Perdigão Mortadela Ouro, Pão Francês. more...
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Losing 1.8 kg a Week
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raquel ricco's Weight History
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