Weigh In record (no journal entry) for 01 July 2021
|
54 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 63.96g | Prot: 74.07g | Carbs: 102.49g.
Breakfast: Kaffee mit Milch, Pfirsiche, Kölln Haferflocken, Exquisa Quark Genuss Kokos. Lunch: Milbona Emmentaler in Scheiben (28g), Wiesenhof Geflügel Mortadella, Brunch Natur, Ofterdinger Hummus Pikant, Grafschafter Krusti Glutenfrei . Dinner: Dönerbox ohne Pommes. Snacks/Other: Weißwein, LU TUC Original. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animax93's Weight History
|