Weigh In record (no journal entry) for 01 July 2021
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81.5 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 62.07g | Prot: 53.82g | Carbs: 95.72g.
Breakfast: Costelinha, Predilecta Milho Verde em Conserva, Pimentão Verde, Ovo (Inteiro). Lunch: Piraquê Biscoito Salgadinho, Rolinho de Primavera de Frango, Koni Store Yakisoba de Camarão (Grande). Snacks/Other: Cappuccino. more...
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Gaining 0.2 kg a Week
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andressambarros's Weight History
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