Weigh In record (no journal entry) for 01 July 2021
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71.9 kg
Lost so far: 26.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 62.52g | Prot: 95.73g | Carbs: 197.26g.
Breakfast: Kirschtomaten, Ei, REWE Feine Welt Avocadoöl, Kaufland Bio Dinkelmehl Type 630, Zucchini, Heinz Exotic Sauce, Milka Toffee Ganznuss, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Milbona Fettarme Milch 1,5%, Milbona Sprühfertige Sahne Leicht, Chiquita Banane, Myprotein Impact Whey Protein Strawberry Cream. Dinner: Leerdammer Leger, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kirschtomaten, Ei, Zwiebeln, REWE Feine Welt Avocadoöl, Zucchini. Snacks/Other: Nektarinen, Aprikosen, Feigen, Milbona High Protein Blaubeere Joghurterzeugnis. more...
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Gaining 5.8 kg a Week
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ssleepyhead42's Weight History
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