Weigh In record (no journal entry) for 01 July 2021
|
70.4 kg
Lost so far: 9.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 37.81g | Prot: 46.10g | Carbs: 149.69g.
Breakfast: Каша Пшенная на Воде, Простоквашино Кефир 2,5%. Lunch: Snickers Криспер, Кофе с Молоком, Кофе с Молоком, Каша Пшенная на Воде, Простоквашино Кефир 2,5%. Dinner: Каша Пшенная на Воде, Простоквашино Ряженка 3,2%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronika_Komar's Weight History
|