Weigh In record (no journal entry) for 01 July 2021
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58.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 36.67g | Prot: 118.57g | Carbs: 350.93g.
Breakfast: Crownfield Corn Flakes, Land Latte Parzialmente Scremato. Lunch: Lidl Panino al Formaggio, Milbona Skyrella, Delizie del Sole Passata di Pomodoro, Tre Mulini Penne Lisce. Dinner: Pizza Margherita. Snacks/Other: Lidl Barretta Proteica 50%. more...
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Gaining 3.5 kg a Week
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Nello.Veneruso's Weight History
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