YesIcan38!'s Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
76.8 kg Lost so far: 10.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1655 kcal Fat: 81.18g | Prot: 72.82g | Carbs: 152.62g.   Breakfast: Charles & Alice Compote Pommes Mangues, Krisprolls Petits Pains Suédois Complets. Lunch: Activia Yaourt Nature, Brugnon, Casino Bio Salade de Lentilles Corail aux Raisins Secs. Dinner: Activia Yaourt Nature, Cité Marine Queues de Crevettes Panées, Monoprix Moules à l'escabèche, Thiriet Bouchées Vapeur à la Crevette. more...
2497 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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YesIcan38!'s Weight History


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