Асель SA's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021

55.4 kg Lost so far: 2.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

493 kcal

Fat: 7.13g | Prot: 81.19g | Carbs: 22.92g. Breakfast: Кофе, FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Сывороточный Протеин. more...

5053 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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Асель SA's Weight History