Weigh In record (no journal entry) for 01 July 2021
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100 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 57.42g | Prot: 82.08g | Carbs: 218.32g.
Breakfast: Cappuccino, Aldi Beurre 40%, Lidl Confiture Framboise Allégée, Belle France Biscottes Au Froment, Cappuccino. Lunch: Logismose Skyr Vanille, Carrefour Biscotte, Fromage Bleu ou Roquefort, Carrefour Mâche, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Thon, Carrefour Pousses de Haricots Mungo, Tomate Cœur de Bœuf, Maïs. Dinner: Logismose Skyr Vanille, Belle France Biscottes Au Froment, Krisprolls Petits Pains Suédois Dorés , Fleury Michon Blanc de Poulet (40g), Tomate Cœur de Bœuf, Bénédicta Mayonnaise. Snacks/Other: Carrefour Popcorn, Cappuccino. more...
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steady weight
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Sandrine1612's Weight History
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