Weigh In record (no journal entry) for 01 July 2021
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 45.50g | Prot: 66.63g | Carbs: 170.23g.
Breakfast: Нектарин, Помидоры, Цветная Капуста на Пару, Good Food Corn Cakes Sea Salt, Мясная Лавка Колбаса Золотистая, San Grano Omega Oat Flakes With Flax Seeds. Lunch: Помидоры, Куриная Отбивная, Good Food Corn Cakes Sea Salt, Кукуруза Вареная, Мойва Жареная. Dinner: Мацури Ролл Эби Маки. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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heychiki's Weight History
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