Weigh In record (no journal entry) for 01 July 2021
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 50.62g | Prot: 61.74g | Carbs: 204.33g.
Breakfast: Melon, Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie Complet (42g). Lunch: Materne Pom'potes Pomme, Betteraves, Grand Frais Mini Brioche au Saucisson. Dinner: Gerblé Biscuit Sésame Chocolat, Sucre, Carrefour Fromage Blanc 0%, Casino Camembert Léger au Lait Pasteurisé, McCain Frites Surgelées , Cracotte Cereales Completes, Cassegrain Ratatouille, Semoule Cuite. Snacks/Other: Casino Yaourt Nature Sucré, Abricots. more...
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2025 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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