schuttschipper's Journal, 11 Feb 14

Weigh In record (no journal entry) for 11 February 2014
118.4 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:
2594 kcal Fat: 71.83g | Prot: 102.48g | Carbs: 280.27g.   Breakfast: REWE Bäcker Brötchen, REWE Pfannen Frikadelle, Banane, Douceur Schoko-Kugeln. Lunch: Reis (Gekocht), Hühnchen oder Pute Chow Mein oder Chop Suey mit Nudeln. Dinner: Roter Tafelwein, Aldi Gourmet Rohschinken, Omelett oder Rührei, Nudeln. Snacks/Other: Schokoladenstückchen. more...
2884 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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schuttschipper's Weight History


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