Weigh In record (no journal entry) for 01 July 2021
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104.2 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 40.14g | Prot: 114.66g | Carbs: 70.53g.
Breakfast: Café. Lunch: Aoste Noix de Bœuf Séchée, Fromage Bleu ou Roquefort, Marque Repère Coeur de Frisée , Gotxoki Pois Chiches. Tea: Carottes, Tartinable - Rillettes au thon. Dinner: Carrefour Amandes , Fraises, Danone Skyr Nature, Charal Steak Haché 5%, Pizza aubergine. Snacks/Other: Auchan Abricots Moelleux. more...
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Losing 2.1 kg a Week
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 Comments
C’est très bien👍 continue à être bien motivé je te souhaite une bonne journée
01 Jul 21 by member: Nlono7700
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😁 bonne journée ensoleillée ☀️
01 Jul 21 by member: p.isabel
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p.isabel's Weight History
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