Weigh In record (no journal entry) for 01 July 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3106 kcal
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Fat: 182.01g | Prot: 168.68g | Carbs: 205.65g.
Lunch: 鼎泰豐 鮮肉粽子, 櫛瓜, 酪梨, 白切雞. Snacks/Other: 炸豆皮, 義美 紅豆粉粿牛奶冰棒, 義美 小湯圓, 炸雞排, 義美 芋粿, 甜不辣, 蔥, 洋蔥, 蒜頭, 雞皮. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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