37.6
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62.5 kg
Lost so far: 3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 45.55g | Prot: 65.31g | Carbs: 39.93g.
Lunch: 滋養 巧克力饅頭, 煮熟白蘿蔔(西方白蘿蔔), 全聯 黑木耳, 水煮蛋, 金針菇, 炒高麗菜, 豬里肉(全塊,瘦肉). Dinner: 不二韓味 海苔酥, Kewpie 胡麻醬 (10ml), 豬里肌, 三文魚(烤製或烘焙), 甜不辣, 青菜, 炒青菜, 中華 嫩豆腐. Snacks/Other: 杜老爺 情人果脆冰棒, 森永 (Hi-Chew) 質上雪糕(微苦焦糖歐蕾). more...
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Losing 1.4 kg a Week
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curryhihi's Weight History
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