Weigh In record (no journal entry) for 01 July 2021
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63.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 45.74g | Prot: 83.97g | Carbs: 60.06g.
Breakfast: 7-11 熱美式(中). Lunch: 義峰 豆輪, 白蘿蔔, 洋蔥炒蛋, 炒空心菜, 炒豆芽, 燒鴨, 金針菇, 烤地瓜. Dinner: 地瓜球, 魚, 炒絲瓜, 地瓜葉, Umeal 滷牛腱, 7-11 維也納牛奶軟法. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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