Laque's Journal, 10 Feb 14

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Weigh In record (no journal entry) for 10 February 2014

92.1 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2014:

1388 kcal

Fat: 42.72g | Prot: 71.54g | Carbs: 180.48g. Breakfast: HEB Lactose Free Reduced Fat Milk. Lunch: YoCrunch Fruit Parfait - Strawberry, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Kellogg's Special K Cracker Chips - Cheddar, Kellogg's Special K Popcorn Chips, Marie Callender's Fettuccini with Chicken & Broccoli. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Dole Banana Dippers, Strawberries. more...

2989 kcal

Exercise: YMCA E.S Stepper - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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Laque's Journal, 10 Feb 14

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Laque's Weight History