Weigh In record (no journal entry) for 30 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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842 kcal
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Fat: 34.82g | Prot: 59.57g | Carbs: 80.00g.
Breakfast: Café, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sopa de Legumes, Sopa de Legumes. Snacks/Other: Canela, Banana Prata, Maçãs Fuji. more...
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Flor.de lotus's Weight History
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