Weigh In record (no journal entry) for 30 June 2021
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68 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 36.91g | Prot: 39.86g | Carbs: 102.88g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Mexido. Lunch: Morangos, Arroz Branco (Cozido), Ovo Mal Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Pão com Manteiga. more...
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steady weight
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EdianaGusmao's Weight History
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