Weigh In record (no journal entry) for 30 June 2021
|
55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 66.09g | Prot: 110.31g | Carbs: 207.19g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Pepino (con Cáscara), Libanius Jocoque Seco Natural, Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Yogur, Libanius Jocoque Seco Natural, Jitomate, Curry en Polvo, World Table Cocoa, San Marcos Leche Entera. Snacks/Other: San Marcos Leche Entera, Bel Gioioso Ricotta Con Latte, Pan Dulce, Plátano. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|