luliiperez's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
59.1 kg Lost so far: 18.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1346 kcal Fat: 35.22g | Prot: 71.04g | Carbs: 186.75g.   Breakfast: Té (Infusión), Naranjas Ombligonas. Lunch: Exquisita Gelatina Frambuesa, Pechuga de Pollo Hervida, Tomates, Lentejas Hervidas, Rúcula. Dinner: Cofler Block (17g), Mamá Cocina Ñoquis de Calabaza. Snacks/Other: Cofler Block (17g), Purisima Leche en Polvo Entera. more...
1441 kcal Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
steady weight



     
 

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luliiperez's Weight History


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