Weigh In record (no journal entry) for 30 June 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 33.03g | Prot: 30.75g | Carbs: 175.27g.
Breakfast: Thomas' Honey Wheat English Muffins, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Coffee with Milk and Sugar, Dole Bananas. Dinner: Country Time Lemonade Drink Mix, Grilled Cheese Sandwich. more...
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Gaining 11.1 kg a Week
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Bisch123's Weight History
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