Weigh In record (no journal entry) for 30 June 2021
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71.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 14.26g | Prot: 38.09g | Carbs: 50.88g.
Breakfast: Suco Detox. Lunch: Suco de Maracujá, Gomes da Costa Atum Ralado em Óleo, Orégano, Alface, Carne de Sol, Batata Doce. more...
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Losing 7 kg a Week
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laisstatiane's Weight History
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