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Ximena Diana
Journal
30 Jun 21
Ximena Diana's Journal, 30 Jun 21
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Weigh In record (no journal entry) for 30 June 2021
46.5 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2021:
2571 kcal
Fat: 186.54g | Prot: 53.65g | Carbs: 174.55g.
Breakfast:
Fontaine Sante Hummus, Dare Ultimate French Creme Cookies, Scores Légumes.
Dinner:
Beurre, Salade de Pommes de Terre, Gâteau aux Carottes avec Glaçage, Aubergine au Fromage et Sauce Tomate, Fontaine Sante Hummus.
more...
1377 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Ximena Diana's Weight History
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