Weigh In record (no journal entry) for 30 June 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 106.17g | Prot: 84.52g | Carbs: 56.52g.
Breakfast: Champiñones, Huevo, Hacendado Longaniza de Pollo Fresca, Morcilla de Arroz. Lunch: Cacahuetes Salados Secos Tostados, Hacendado Garbanzos Cocidos, Lidl Carne Picada Vacuno, Vino Tinto de Mesa. Dinner: Huevo, Chorizo de Cerdo, Pan de Centeno, Hacendado Nata para Montar, El Caserío Lonchas Queso Light, Pechuga de Pavo. more...
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Losing 1.0 kg a Week
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Ninhasouzaa's Weight History
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