Peggy Eleonore's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
80.9 kg Lost so far: 10.6 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
767 kcal Fat: 65.50g | Prot: 38.38g | Carbs: 16.98g.   Lunch: Dadel, Chef Select & You Dip 'N Spread Prei & Bieslook, Komkommer, AH Speklapjes a La Minute, Marokkaanse Worst Worst, Lidl Roomkaas, Dirk Rookkaas Gesneden. Dinner: Milbona Kruidenboter, Chef Select & You Dip 'N Spread Prei & Bieslook, Chene d'Argent Verse Geitenkaas Naturel, AH Snacktomaatjes, AH Gemengde Sla Melange, Komkommer, AH Avocado Eetrijp, Coop Kastanje Champignons, Roerei. Snacks/Other: Lidl Volle Franse Kwark, Medjool Dadels. more...
Losing 2.3 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Peggy Eleonore's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.