Weigh In record (no journal entry) for 30 June 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 53.87g | Prot: 50.11g | Carbs: 175.00g.
Breakfast: Philadelphia Cream Cheese, Creme Chantilly (Pressurizadas), Ovo, Mel, Café com Leite Desnatado. Lunch: Suco de Laranja, Chef Select Fries , McDonald's Mayo Chicken, Banana. Dinner: Coca-Cola Coca-Cola, McDonald's Big Mac. more...
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Losing 6.3 kg a Week
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kathleenvecchiato's Weight History
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