Weigh In record (no journal entry) for 30 June 2021
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68.2 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 46.46g | Prot: 85.49g | Carbs: 130.80g.
Breakfast: Café con Leche. Lunch: Helado de Fresa , Paella con Mariscos. Dinner: Hacendado Crema de Calabacín , Aceite de Oliva Extra Virgen, Filete de Ternera. Snacks/Other: Café con Leche Descremada, Hacendado Chocolate Negro 72%, Picotas. more...
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Losing 4.2 kg a Week
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Esmeralda.egl's Weight History
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