Weigh In record (no journal entry) for 30 June 2021
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74.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 77.88g | Prot: 173.13g | Carbs: 295.64g.
Breakfast: Alesto Graines de Courge Émondées Bio, Myprotein Impact Whey Protein Natural Chocolate, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Freshona Trio de Poivrons en Lanières, E.Leclerc Dos de Lieu Noir, Priméal Amarante. Dinner: Priméal Amarante. Snacks/Other: Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%, Myprotein Maltodextrine, Cookie Avoine, Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Alesto Graines de Courge Émondées Bio. more...
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Losing 4.2 kg a Week
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dadoo6907's Weight History
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