Weigh In record (no journal entry) for 30 June 2021
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93.6 kg
Lost so far: 1.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 28.65g | Prot: 23.11g | Carbs: 69.69g.
Breakfast: Sütaş Süzme Peynir, Domatesler, Salatalık (Soyulmuş). Lunch: Yeşil Çay, Karpuz, Zeytinyağlı Börülce, Karışık Yeşil Salata. Dinner: Patates, Kıymalı Taze Fasulye, Ayran Çorbası. Snacks/Other: Şekersiz Çay, Kayısı. more...
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Losing 1.5 kg a Week
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violinstshe's Weight History
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