Weigh In record (no journal entry) for 30 June 2021
|
72.3 kg
Lost so far: 9.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 25.02g | Prot: 52.81g | Carbs: 68.83g.
Breakfast: Клубника. Lunch: Хлеб Цельнозерновой, Hochland Творожный Сыр с Зеленью, Fish House Форель Слабосолёная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашуля Мышляева's Weight History
|