Weigh In record (no journal entry) for 30 June 2021
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 4.42g | Prot: 7.76g | Carbs: 22.53g.
Breakfast: Яичный Белок, Простоквашино Масло Сливочное 72,5%, Помидор Сливка, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 3.5 kg a Week
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