Weigh In record (no journal entry) for 30 June 2021
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104.5 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 60.94g | Prot: 82.63g | Carbs: 95.86g.
Breakfast: Pâturages Fromage Blanc 3,2%, Nespresso Café . Lunch: Activia Saveur Citron, Pâturages Fromage Blanc 3,2%, Graines de Chia Séchées, Panzani Tomatocoulis, Galbani Mozzarella, Gotxoki Pois Chiches, Sucrine, Aoste Jambon Cru. Dinner: Raisins, Myrtilles, Carrefour Amandes , Graines de Chia Séchées, Épinard, Oeuf à la Coque, Gotxoki Pois Chiches. more...
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Losing 2.1 kg a Week
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 Comments
Génial 👍 rester bien motivé passer un belle journée
30 Jun 21 by member: Nlono7700
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Merci Nlono 😁 bonne journée ensoleillée ☀️
30 Jun 21 by member: p.isabel
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Courage Madame vous allez y arriver
30 Jun 21 by member: kiromeil
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p.isabel's Weight History
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