Weigh In record (no journal entry) for 30 June 2021
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86.7 kg
Lost so far: 7.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 6.40g | Prot: 23.80g | Carbs: 21.30g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Bombbar Протеиновый Коктейль "Малиновое Печенье". more...
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Losing 4.6 kg a Week
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Irishka2la's Weight History
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