Weigh In record (no journal entry) for 30 June 2021
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95.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 72.01g | Prot: 76.03g | Carbs: 211.88g.
Breakfast: Coffee, Lapte, Banana, Coffee. Lunch: Grapefruit. Dinner: JLC Smantana 15%, Chocolate Covered Coconut Candy, Tomatoes, Frosty Dishes Pelmeni Cu Carne De Găină Deosebiți, O! Preț Mic Lapte. Snacks/Other: O! Preț Mic Lapte. more...
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Gaining 9.1 kg a Week
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