Weigh In record (no journal entry) for 30 June 2021
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81.6 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.89g | Prot: 64.53g | Carbs: 67.08g.
Breakfast: Starbucks Lait Écrémé Caffé Latte (Tall), Café. Lunch: Fromage, Président La Brique Fondante, Pain Complet, Fleury Michon Filet de Poulet Rôti, Fleury Michon Blanc de Dinde Fumé, Tomates Cerises. Dinner: Fleury Michon Blanc de Dinde Fumé, Fromage Blanc, Markal Graines de Chia Bio, Babybel Mini Babybel, Tomates Cerises. Snacks/Other: Porridge, Café, St Michel Le Brownie Chocolat. more...
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Losing 3.5 kg a Week
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 Comments
Génial 👍 ont reste bien motivé passer un belle journée
30 Jun 21 by member: Nlono7700
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gemma446's Weight History
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