Weigh In record (no journal entry) for 30 June 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 67.91g | Prot: 62.18g | Carbs: 71.68g.
Breakfast: 全聯 豬梅花肉. Lunch: 蘿蔔糕, 花枝. Dinner: Costco 起士, 魚香肉絲. Snacks/Other: 檀島 楊枝甘露. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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