Weigh In record (no journal entry) for 30 June 2021
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 8.98g | Prot: 8.66g | Carbs: 23.56g.
Breakfast: ゆで卵, 桂格(Quaker) 3合1麥片-健康減糖. more...
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steady weight
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byumiko8's Weight History
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