Weigh In record (no journal entry) for 29 June 2021
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80 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 23.45g | Prot: 30.67g | Carbs: 55.83g.
Breakfast: Pilão Café. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Zucca Cogumelo Shitake, Salada de Folhas, Salada de Berinjela, Tapioca de Queijo. more...
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Losing 0.0 kg a Week
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