Weigh In record (no journal entry) for 30 June 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 75.25g | Prot: 124.43g | Carbs: 236.64g.
Lunch: 生豆皮, Costco 波蘿伏酪切片乾酪, 卜蜂 去骨清雞腿(去腳踝), 櫛瓜, 富統 焙燒里肌, 番茄. Snacks/Other: enaak 小雞麵（辣味）, 涼粉, 芋圓, 湯圓, 黑丸 嫩仙草, 珍珠, 孔雀牌 孔雀餅乾, 旭成 米咔香, Munchys 黑巧克力燕麥餅, 衛龍 魔芋爽（酸辣味）. more...
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Losing 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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