Weigh In record (no journal entry) for 30 June 2021
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 51.14g | Prot: 114.78g | Carbs: 193.60g.
Lunch: 水煮蛋, 元廚 油雞胸. Snacks/Other: Munchys 黑巧克力燕麥餅, 孔雀牌 孔雀餅乾, 湯圓, 芋圓, 珍珠, 四海 粉果. more...
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steady weight
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