FocacciaBread's Journal, 29 Jun 21

FocacciaBread's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2021

69.1 kg Lost so far: 14.8 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

1152 kcal

Fat: 68.45g | Prot: 62.49g | Carbs: 79.82g. Breakfast: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), Teavana Matcha Green Tea, Bigelow Tea Earl Grey Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Kroger Hearts of Romaine Lettuce, Kroger Rotisserie Chicken. Dinner: Enza Jazz Apple, Artikaas Gouda Cheese. more...

2112 kcal

Exercise: High Intensity Interval Training (HIIT) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FocacciaBread's Weight History

View Complete History

FocacciaBread's Journal, 29 Jun 21

Submit a Comment

FocacciaBread's Weight History